Showing posts with label poetry as therapy.. Show all posts
Showing posts with label poetry as therapy.. Show all posts

Tuesday, June 3, 2014

Poem

Poem

What to convey?
Heck what do I say?
Depends on the moment,
What I need to get out.

Why does it help?
Almost like therapy?
Like a gulp of medicine you take,
Then a release or relief of syptoms happen in time.

Does it cool or thoughts?
Release the memories?
Allow us to share our grief?
Understand or come to terms?

I am not so sure.
But it is better than a hurl.
I know it works for me.
That is all I care it to be.

Author Notes

Poetry and poems I write have come to mean help for me as a means of therapy
© Sandra Lynn Mallo Adcock. All rights reserved,